Archive - work//life

Boston Bound (and Beyond!)

I dreamt big, worked hard, called my shot, and achieved one of my life’s goals.

Jun 27 •

May 2025

5 Curious Facts about Blood and Menstruation

May 26 •

March 2025

All About Incretins

Once an obscure group of hormones, incretins are now a fixture in American culture.

Mar 23 •

February 2025

What I’m Doing to Run My Fastest Marathon Ever

As a corollary goal in my Rubber Decade, I hope to eclipse my personal record in the marathon.

Feb 9 •

The Science and Chicanery of Electrolytes

Feb 3 •

December 2024

November 2024

What’s in a Word?

Of Bridges and Wives

Nov 2, 2024 •

October 2024

A Simpler Approach to Health

The Double-V and Beans-and-Greens Strategies

Oct 14, 2024 •

August 2024

2025: a Banner Year for Health?

Finally moving the needle on mortality rates from ASCVD and diabetes.

Aug 31, 2024 •

June 2024

The Majesty of Sleep

Exploring the nature of sleep and strategies to improves its length and quality.

Jun 7, 2024 •

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